.
.
GROUP EXERCISE
SEE OUR CLASSES IN ACTION
.
Group Centergy
Redefine yourself with Group Centergy©. Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Discover Group Centergy!
Read more - see Group Centergy in action
Group Kick
Group Kick© brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Kick will knock you out!
Read more - see Group Kick in action
Group Power
Group Power© is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Read more - see Group Power in action
Group Step
Discover new heights with Group Step©! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Step.
Read more - see Group Step in action
Zumba
Zumba fuses hypnotic Latin Rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: we want you to work out, to love working out, and to get hooked.
Read more - see Zumba in action
.
.
.
.
DOWNLOAD A
PRINTABLE SCHEDULE
Download and Print a schedule for any Boost Location. Click Here to view a list of schedules for each location