The best core workouts you’ll ever try!

Are you short on time but still want a challenging workout? Score a sleek and svelte core in just 30 minutes. These Pilates-inspired moves use fun props such as weight plates to help sculpt strong abdominal muscles. Whether you’re looking to improve your athletic performance or just want to look good in a bathing suit, Group Core will put your other core workouts to shame!

Why You Should Try Group Core

  • Quick and efficient workout
  • Strengthens abs, back and obliques
  • Increases agility
  • Eliminates back pain
  • Improves posture
  • Trims and slims your waistline

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