The best core workouts you’ll ever try!
Are you short on time but still want a challenging workout? Score a sleek and svelte core in just 30 minutes. These Pilates-inspired moves use fun props such as weight plates to help sculpt strong abdominal muscles. Whether you’re looking to improve your athletic performance or just want to look good in a bathing suit, Group Core will put your other core workouts to shame!
Why You Should Try Group Core
Quick and efficient workout
Strengthens abs, back and obliques
Eliminates back pain
Trims and slims your waistline
The classes are great, the gym is clean, and the trainers are a pleasure to work with!
I really love Boost and all the classes you offer at such an affordable price!
A great community environment! Everyone is always kind and helpful – whether it is front desk staff, trainers, instructors and even fellow members.
I love this gym! I always recommend Boost to my friends!