This Aerobics Class Is Anything but a Blast from the Past!
Your workout will fly by in Group Blast, a fast-paced aerobics class that’s meant to burn major calories while toning your lower body. While you do use a step platform, this class isn’t like your mom’s 80s workout videotapes. You’ll make your way through different cardio circuits with an athletic twist while listening to some of today’s hottest songs. Are you ready to step up to a challenge?
Why You Should Try Group Blast
Great for weight loss
Builds lower body strength
Improves coordination and balance
Fun and challenging workout
Perfect for all fitness levels
A great community environment! Everyone is always kind and helpful – whether it is front desk staff, trainers, instructors and even fellow members.
I really love Boost and all the classes you offer at such an affordable price!
I love this gym! I always recommend Boost to my friends!
The classes are great, the gym is clean, and the trainers are a pleasure to work with!