Group Fitness Classes

The classes at Boost Fitness are the perfect way to escape reality with your friends and get in amazing shape at the same time. Fun and effective, our various group fitness classes are for all levels of fitness and offer enough variety to accommodate anyone’s tastes. Our classes are choreographed so that no matter which instructor is teaching class, the workout will be the same. The choreography is also a great way for veterans and new participants alike to jump right into the mix.

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Body Sculpt

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Looking for something different – How about taking a spin in a Boost Fitness cycling class. Appropriate for the beginner and the experienced rider with an emphasis on providing a fun, effective and well-rounded workout.

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Incorporating all elements of fitness, Group Active classes will increase your cardiovascular fitness, build your strength, and improve your balance and flexibility. Feel fitter, stronger, and more alive in these 60 minute energetic classes set to motivating music.

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Group Active

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Group Centergy is a fantastic combination of yoga and Pilates. Grow longer and stronger in this 60 minute class as you move to uplifting music, alleviate stress, and enjoy the supportive group dynamics.

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It’s time to get Hard Core! Train like an athlete in 30 action-packed minutes. Maintain a strong core to help your athletic performance, prevent back pain, and get ripped abs. Expert coaching and motivating music will be your guides as you navigate functional and integrated exercises using your own body weight. Challenge accepted!

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Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life!

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You’ve never had a Power Hour like this! Group Power is a 60 minute barbell program that strengthens all of your major muscles in an inspiring and motivating environment. Time your squats, lunges, presses, and curls to the awesome music and discover results. Group Power is for all ages and fitness levels. Unleash your power today!

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Blast off your workout with this 60 minute cardio training class. Using The STEP in effective and athletic ways, Group Blast will get you sweating in no time as you improve your fitness, agility, coordination, and strength. Have a blast!

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Fusing hypnotic Latin rhythms and easy to follow moves, Zumba is a dynamic fitness program that will blow you away. This class will leave you loving your workouts.

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Body Sculpt

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Boost Spin

Looking for something different – How about taking a spin in a Boost Fitness cycling class. Appropriate for the beginner and the experienced rider with an emphasis on providing a fun, effective and well-rounded workout.

Watch Video
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Group Active

Incorporating all elements of fitness, Group Active classes will increase your cardiovascular fitness, build your strength, and improve your balance and flexibility. Feel fitter, stronger, and more alive in these 60 minute energetic classes set to motivating music.

Watch Video
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Group Centergy

Group Centergy is a fantastic combination of yoga and Pilates. Grow longer and stronger in this 60 minute class as you move to uplifting music, alleviate stress, and enjoy the supportive group dynamics.

Watch Video
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Group Core

It’s time to get Hard Core! Train like an athlete in 30 action-packed minutes. Maintain a strong core to help your athletic performance, prevent back pain, and get ripped abs. Expert coaching and motivating music will be your guides as you navigate functional and integrated exercises using your own body weight. Challenge accepted!

Watch Video
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Group Fight

Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life!

Watch Video
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Group Power

You’ve never had a Power Hour like this! Group Power is a 60 minute barbell program that strengthens all of your major muscles in an inspiring and motivating environment. Time your squats, lunges, presses, and curls to the awesome music and discover results. Group Power is for all ages and fitness levels. Unleash your power today!

Watch Video
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Group Blast

Blast off your workout with this 60 minute cardio training class. Using The STEP in effective and athletic ways, Group Blast will get you sweating in no time as you improve your fitness, agility, coordination, and strength. Have a blast!

Watch Video
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Zumba

Fusing hypnotic Latin rhythms and easy to follow moves, Zumba is a dynamic fitness program that will blow you away. This class will leave you loving your workouts.

Watch Video

3 Reasons to Join Boost Fitness

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AFFORDABLE

With memberships starting at just $9.99 per month, Boost Fitness offers incredible value. And at Boost, we’ll never ask you to pay for something you don’t use.

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Flexible & Convenient

Your best workouts happen when you feel energetic. Boost gives out just that vibe. From our fun & challenging fitness classes to Beyond Bootcamp, we’ll keep you pumped up.

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Memberships

At Boost Fitness, we pride ourselves in our value-packed memberships. Even our most basic memberships offer our patrons access to cutting edge, top-of-the-line fitness equipment. Want to give your workout a boost? Give our awesome group fitness classes a try.

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